Butter sub.

For those of you who have made the new years resolution to loose weight or just trying to stay fit here is a great butter substitute. "Butter Buds" You can find it at just about every grocery store.

Nutrition Facts

Serving Size: 1 tablespoon

Amount per Serving

• Calories 5 Calories from Fat 0

% Daily Value *

• Total Fat 0g 0%
• Saturated Fat 0g 0%
• Sodium 75mg 3%
• Total Carbohydrate 2g 1%
• Dietary Fiber 0g 0%
• Protein 0g 0%

Est. Percent of Calories from:

Fat 0.0% Carbs 160.0%

Protein 0.0%

Read more: http://www.livestrong.com/thedailyplate/nutrition-calories/food/generic/liquid-butter-buds/#ixzz1Ak6LfLs7